Individual Therapy

We offer individual psychotherapy to adults only (18+) in Maryland. Sessions take place through a secure telehealth platform. Some of our therapists also offer limited in-person sessions at our office in Baltimore.

 

Specialties

While our skilled therapists work with a range of issues, there are some in which we have specialized training and experience.

For each of our specialty areas, we have therapists who have undergone professional trainings and have experience working with these issues or populations. We do not take it lightly that when you are looking for a therapist, you want to know they focus on your particular concerns and know what they are doing!

Learn more below.

 

Anxiety and ocd

Anxiety and OCD don’t have to take over your life. There are nuances to various anxiety disorders, but they all tend to be intrusive and distressing. There is robust research supporting therapeutic techniques that help make anxiety more manageable.

grief and loss

Coping with a devastating loss can feel unending. We can’t take away your pain, but we can be there to listen and guide you through the process.

 

Perinatal Mental Health

Contemplating having a child, trying to conceive/adopt/foster, pregnancy, pregnancy loss, postpartum, ongoing parenthood concerns—all these experiences can benefit from support.

Body image recovery

All bodies are good bodies. We approach body image and past disordered eating behaviors from a HAES (health at every size) and fat liberation perspective.

 

  • 55-Minute Sessions

    Intake Session: $190 (Melissa’s rate: $205)

    Subsequent Sessions: $160 (Melissa’s rate: $175)

  • We are considered out-of-network and payment is due in full at each appointment. You are encouraged to seek out-of-network benefits or use your HSA or FSA if applicable.

    We can provide Superbills with all necessary information to submit to your insurer. These can be easily accessed through our online client portal. We are happy to walk you through this process.

    You can also use Reimbursify, an app that can submit Superbills on your behalf (they charge per claim and do all of the backend work so that you do not have to navigate the insurance system yourself).

 

Alternative Relationship Styles

Open relationships and polyamory, while widely practiced, are not always well understood. We offer affirming and informed therapy for those practicing or considering ethical/consensual non-monogamy as well as kink.

LGBTQIA+

Explore your gender and/or sexual identities with a therapist who is affirming and supportive of your journey.