So often it can feel like we are swimming upstream—facing nonstop pressures from the world around us and from our own expectations for ourselves.
It can be isolating and exhausting.
You want to find more ease within a complex, unjust, and nonstop world.
You want possibility and expansion, instead of constriction.
You want to stop fighting against the currents of your life.
We can help you float.
At Open Lines Counseling, we know how much anxiety or OCD, postpartum struggles, relationship concerns, grief, and more can hinder your life and keep you stuck.
Our goal is to provide high quality psychotherapy that supports you in:
Living life on your terms
Having a good relationship with your mind and body
And practicing acceptance from the inside out.
Let’s talk.
WE VALUE:
Competent care
Curiosity, creativity, and openness
Inclusivity and acceptance of all identities and bodies.
Learn more.
Our Specialities
Get help with…
ANXIETY AND OCD
Anxiety and OCD don’t have to take over your life. There are nuances to various anxiety disorders, but the are all distressing and disruptive. There is robust research supporting therapeutic techniques that make anxiety more manageable.
GRIEF AND LOSS
Coping with a devastating loss can feel unending. We can’t take away your pain, but we can be there to listen and guide you through the process.
PERINATAL MENTAL HEALTH
Contemplating having a child, trying to conceive/adopt/foster, pregnancy, pregnancy loss, postpartum, ongoing parenthood concerns—all these experiences can benefit from support.
BODY IMAGE RECOVERY
All bodies are good bodies. We approach body image and past disordered eating behaviors from a HAES (health at every size) and fat liberation perspective.
ALTERNATIVE RELATIONSHIP STYLES
Open relationships and polyamory, while widely practiced, are not always well understood. We offer affirming and informed therapy for those practicing or considering ethical non-monogamy as well as kink.
LGBTQIA+
Explore your gender and/or sexual identities with a therapist who is affirming and supportive of your journey.